The Senior squad (men and women) trains 6 days a week (Fridays off) but offer flexibility in training sessions to fit with your work/home life commitments. Squad training times are Monday-Thursday from 6pm and 7.20 and 9.30 at the weekend but there are plenty of opportunities to row and train at other times of the day. The Senior squad has a superb coaching programme, which is designed to support organic growth in the squad whilst also tailoring itself to personal goals set by athletes.

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New members of any ability are welcome to express their interest .

For initial enquiries contact Head Coach, Senior Squad, Mike Jennings mike.jennings1@outlook.com