Wallingford LDS 2018

In glorious sunshine more like a summer day than autumn Henley Rowing Club juniors started the new 2018 season with the first of the…

Youth Olympic Regatta

Following on from her selection to represent Great Britain at the World Junior Rowing Championships Henley RC member Georgie Robinson Ranger was then selected…

Juniors row for GB

Junior World Championships, Racice, 7 – 12 August 2018 Thirty-three athletes represented Great Britain at the World Rowing Junior Championships in Racice, Czech Repulic…

Oxford to Henley Row

Oxford to Henley Expedition Twenty committed rowers from the Masters and Senior squads embarked on an eventful journey down the Thames from Oxford to…

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All our images from the Reading Small Boats Head are online at WEROW Images #Reading #Henley #RowingPhotography #Sculling

Coaches curry night @HenleyRC by early this morning we had solved all our problems – thanks Kate

We love this audio illusion which shows how our brain uses old information to process new information. It’s only 50 seconds but worth popping your headphones in for.

Day 290/365
Warm up. You must get the heart pumping and the muscles warm before any performance. Don’t go in cold thinking you will be fresher.
Don’t be afraid to build up to some very high intensity in the 30mins leading up to the race.
#AthleteAdvice #17Oct18

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