Adult Learn to Row

Whether you are looking for a new form of exercise, a place to meet new people or simply a route into the beautifully calming sport of river rowing then we can help you.

Format of the course

  • Three terms of structured tuition from professional coaching staff
  • Land sessions will run on Friday evenings from 6 – 8 and Sundays from 4 – 6
  • Water sessions will run on Friday evenings from 5:30 – 8:30 and Sundays from 4 – 7

Term one – To begin, the first few weeks will be spent on the rowing machine to develop the rowing movement and understanding of the language used before heading onto the water. Sessions in the gym will be an hour with later water sessions extending to 90 minutes.

Term two – Twice weekly ninety-minute sessions for five weeks on the water with a number of different boat types being used, predominantly bigger boats as you continue to develop your understanding of the sport and progress towards your competency test in a fine scull.

Term three – Twice weekly ninety-minute sessions for six weeks on the water with a focus on smaller boats as you progress towards your competency test in a fine scull. 

There will be a break during term 3 to allow for the busy Henley Royal Regatta period.

Dates

Term 1Friday 18th February – Sunday 3rd April
Term 2 Friday 22nd April – Sunday 22nd May
Term 3Friday 3rd June – Sunday 31st July

Cost

Per term fees

Term 1 £160

Term 2 £480

Term 3 £480

The course can be paid for in instalments or in full. When paid in full the total cost of the course is £980. There is also the option to pay for terms 2 and 3 in instalments.

The course fee will also include your first year’s club membership through to September 2023.

Competency leads to membership

A competency test will be taken at the end of the course to allow progression to Club membership.

To sign up for the course please follow the link to the sign-up sheet where you will be asked to provide some basic health information. 

https://forms.gle/qWagcEzrTzeQCQHK7

For additional information or any queries contact ltrcoach1@gmail.com